Define your benchmark.Assess and Track.
Shambhala helps you define personal benchmarks across life's most important areas — then tracks how you grow over time. Why
Your dashboard preview
PreviewShambhala Score
+0.5 vs last
Mar 2026
Community standing
Top 28%
4%
0-2
10%
2-4
24%
4-6
You
6-8
24%
8-10
Question insights
Sleep quality
Financial clarity
Work-life balance
Assess. Track. Compare.
Stop letting social feeds define your benchmarks. Set your own.
Simple questions, simple answers
Take curated assessments across Finance, Health, and Work — or build your own.
Watch yourself grow.
See your Shambhala Score shift over weeks and months.
Grow with the community
See where you stand, not against a scoreboard, but among people like you.
How Shambhala works
Three simple steps from quick profile to your very first Shambhala Score.
01
Quick profile
Under a minute. Anonymous by design.
02
Take an assessment
Answer calm questions across Finance, Health, and Work.
03
Get your score
See where you stand — and track how you grow over time.
Ready to check in with yourself?
Get your first Shambhala Score today.